Saturday, February 26, 2011

Nice Road Ride and being in great shape

Just finished up a nice 38 mile road from Bel Air to Conowingo. This is where you can tell that base miles are working. At this time last year, especially with 3500ft of climbing, my HR would surely have dipped into the 190's. It maxed out at 178. That is really low considering the climbing. This is what excites me...well other things too. After 750 base miles since 1/1, I can now get some other work in. Also got a chance to try out the new Fisher AR Super. Expecting another new ride in march...Superfly Elite HT. It is older, but a great ride. More later.