Wednesday, February 8, 2012

Time for a Break

Nice 26.2 mile ride on the Superfly SS (which had yet to see dirt this year) at Patapsco today with 3k of climbing. Legs are a bit tired, so I think I will lay low for a day or two. I pushed hard on the climbs, but HR didnt get above 188, legs wouldnt allow me to. My mind said go! Legs said, are you listening to us, we are tired and sore. Legs win.

I may have switch to a 32/18 or 32/19, not sure yet. Too early in the season to make that call, but the clicking in my knee is a bit of a concern.